A minimalist’s goal is to cut noise from their life. Stress, distractions, societal pressures, false obligations, toxic relationships etc.
When we lose ourselves in work obligations or the trappings of modern life, it is all too easy to lose sight of our priorities. For me, that’s my wife, my family, my health, and my connection to God.
It is the goal to discard the excess and embrace what is meaningful and wholesome.
In moments of solitude, before the noise creeps back in and tries to steal your focus once again, use the quiet to realign and renew your priorities.